Mindful and Meditative Movement

Private Yoga Instructor

  • Leads dynamic yoga classes for beginner through advanced students in heated and non-heated formats

  • Creates energizing and accessible class experiences focused on strength, balance, mobility, flexibility, and mindfulness

  • Provides safe alignment cues and pose modifications to support all fitness levels

  • Builds strong relationships with students through encouragement, inclusivity, clear communication, connection, and community engagement

  • Maintains a welcoming, motivating, and team-oriented studio atmosphere

Group Yoga Instructor

  • Teaches yoga and mobility classes for groups of 10–30 participants

  • Assists clients with injury prevention and individualized movement support

  • Consistently receives positive client feedback for upbeat teaching style and professionalism

NOW OFFERING WEEKLY YOGA CLASSES ON ZOOM!

Contact us for details and to sign up!


RAD is a passionate and energetic Yoga Instructor with experience leading equitable, empowering, and engaging yoga classes for students of all levels. Skilled in Vinyasa, Sculpt, Flow, Core, Chair, Restorative, and mindfulness-based instruction with a strong focus on community, accessibility, and student connection. Dedicated to creating a welcoming studio environment aligned with inclusive values of uplifting members, healing, fun, and creativity.


SKILLS

  • Vinyasa Flow

  • Hot Yoga

  • Sculpt & Flow

  • Breathwork & Meditation

  • Class Sequencing

  • Student Engagement

  • Inclusive Instruction

  • Mobility & Flexibility Training

  • Community Building

  • Music & Energy-Based Class Design

  • Experience teaching both beginner-friendly and athletic-style yoga classes

  • Strong communication and motivational coaching skills

  • Passionate about making yoga accessible, empowering, and fun for everybody